Choosing the right vegetables for your garden is an important task. Today, we are going to look at why you should add peas to your survival garden.
Vitamins and Nutrients
Peas are chock full of fiber and vitamin C. They are also low calorie. In fact, a cup of snap peas is only 26 calories. It will be hard to overeat when you have peas.
Peas contain antioxidants that will prevent a variety of issues, including arthritis and various illnesses. That will ensure that you don’t have serious health issues when you are in survival mode. With that in mind, add peas to your diet on a regular basis. When you get them fresh from the garden, you won’t have to worry about pesticides negating the health benefits.
Start growing peas today. You will be amazed by how much better you look and feel once you start eating peas.