If you or someone you love is elderly, you have to approach survival differently. If you don’t have a plan designed specifically for an elderly person, you might run into trouble when the time comes to implement the plan. Fortunately, you can follow some tips to ensure you are safe during a disaster or emergency situation.
Have Medical Supplies On Hand
You need to have all of your medical supplies and a two week supply of medication in your bug out bag. Include instructions in case someone has to help you administer the medication.
Get in Shape
You can get in great shape, even if you are at an advanced age. Hit the gym or do some exercises at home. The better shape you are in, the easier it will be for you to navigate rough terrain.
Join a Group
Safety comes in numbers. Join a prepper group with some neighbors so you will have people to help if the time comes.